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	<title>Lets Eat/EshoKhai/AaoKhayen &#187; Vegetable stew</title>
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		<title>Lets Eat/EshoKhai/AaoKhayen &#187; Vegetable stew</title>
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		<title>Shukto&#8230;a traditional bengali vegetable stew</title>
		<link>http://eshokhai.wordpress.com/2008/08/13/5/</link>
		<comments>http://eshokhai.wordpress.com/2008/08/13/5/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 12:34:37 +0000</pubDate>
		<dc:creator>mantramugdha</dc:creator>
				<category><![CDATA[Bengali Vegetarian Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Shukto]]></category>
		<category><![CDATA[Vegetable stew]]></category>

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		<description><![CDATA[Ingredients:
Karela/Bitter Gourd &#8211; 1 small, cut into rings
Alu/Potatoes &#8211; 1 medium, cut into1 inch cubes
Sojne data/ Drumsticks &#8211; 1 inch long pieces
Kancha Kola/Green Banana &#8211; 1 small, 1 inch cubes
Begun/Egg plant &#8211; 1 small, 1 inch long pieces
Pepe/Papaya &#8211; Quarter of a whole papaya, 1 inch cubes from a 
Sheem/Broad Beans &#8211; 8-10, cut edges [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eshokhai.wordpress.com&blog=4497508&post=5&subd=eshokhai&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="text-decoration:underline;"><strong><span style="font-size:medium;font-family:Gill Sans MT;"><a href="http://eshokhai.files.wordpress.com/2008/08/dhara6.jpg"><img class="alignleft size-medium wp-image-7" src="http://eshokhai.files.wordpress.com/2008/08/dhara6.jpg?w=243&#038;h=218" alt="" width="243" height="218" /></a>Ingredients:</span></strong></span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Karela/Bitter Gourd &#8211; 1 small, cut into rings</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Alu/Potatoes &#8211; 1 medium, cut into1 inch cubes</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Sojne data/ Drumsticks &#8211; 1 inch long pieces</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Kancha Kola/Green Banana &#8211; 1 small, 1 inch cubes</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Begun/Egg plant &#8211; 1 small, 1 inch long pieces</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Pepe/Papaya &#8211; Quarter of a whole papaya, 1 inch cubes from a </span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Sheem/Broad Beans &#8211; 8-10, cut edges only</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Potol/Parwal &#8211; 4, slit into quarters longitudinally</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Ginger &#8211; 1 tsp, paste</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Mustard Seeds &#8211; 1tsp</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Mustard + Poppy seed paste (shorshe + posto bata) &#8211; 1 tbsp</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;"><a href="http://eshokhai.wordpress.com/Glossary/powdered%20spices.htm">Bori/Vadi</a> &#8211; 8-10; <em><a href="http://eshokhai.wordpress.com/Glossary/Tips/bori.htm">How to make bori (vadi)?</a></em></span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Sugar &#8211; 1/2 tsp</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Salt &#8211; To taste</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">Oil &#8211; 2 tbsp</span></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><em><span style="font-family:Gill Sans MT;">Note: It is not mandatory to have all vegetables listed here except karela (bitter gourd) which is an integral part of this dish.</span></em></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><em><span style="font-family:Gill Sans MT;">Note: Please do ignore the above note&#8230;both mitali and yours truly hate karela. Sorry mom&#8230;i never put karela in my shukto.</span></em></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><em></em></p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="text-decoration:underline;"><strong><span style="font-size:medium;font-family:Gill Sans MT;">Cooking procedure:</span></strong></span></p>
<ol>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">Heat oil in pan and fry the bori till they are crunchy. Keep aside and fry the cut karela pieces in the same oil till brownish. Set the fried karela aside. </span></p>
</li>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">Leave 1 tbsp oil in kadhai and heat. Add mustard seeds and fry till seeds splutter.</span></p>
</li>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">Add all vegetables and salt. Cover and cook on medium low heat. <em>The vegetables will be cooked in the water that is derived from the vegetables.</em></span></p>
</li>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">When the water dries up add ginger paste, sugar and 1/4th cup water or as much as is desired to cook the vegetables and also that leaves some gravy. <em>Shukto is not a dry preparation.</em></span></p>
</li>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">Cover the kadhai and simmer till vegetables are cooked.</span></p>
</li>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">Add fried karela, and mustard + poppy seed paste. Stir and cook for a minute. Remove from heat.</span></p>
</li>
<li>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"><span style="font-family:Gill Sans MT;">Crush and sprinkle the bori (vadis) on the dish.</span></p>
</li>
</ol>
<p style="line-height:150%;margin:0 20px 10px;" align="justify"> </p>
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="text-decoration:underline;"><strong><span style="font-size:medium;font-family:Gill Sans MT;">Serving Suggestions:</span></strong></span></p>
<div style="float:left;width:459px;position:relative;height:57px;">
<p style="line-height:150%;margin:0 20px 10px;" align="left"><span style="font-family:Gill Sans MT;">This curry may be served hot with rice as a perfect starter for a bengali lunch.</span></p>
</div>
<p style="line-height:150%;margin:0 20px 10px;" align="left"> </p>
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